How to enhance your beauty naturally without cosmetics

 

There are several ways to look gorgeous by enhancing your beauty naturally without using cosmetics. Here you will find fabulous 100% natural tips, because a natural look not only makes you look pretty, it also builds self-confidence.

 

How to enhance your beauty naturally without cosmetics

How to enhance your beauty naturally without cosmetics

Considering several chemicals and artificial ingredients used in cosmetics, it is good to have natural beauty products for your daily makeup.

Taking care of your overall health is the first step to naturally glowing skin. You will not need makeup to look beautiful if you maintain a healthy lifestyle by eating well, sleeping well, and engaging in various physical activities.

To enhance your natural beauty, always remember three important things: regular workout, control eating habits, and sound sleep. Here you will find fabulous ways to look beautiful naturally.


Daily workout - to enhance your natural beauty

Your body shape plays a vital role in your overall appearance and daily exercise helps maintain your hormonal balance and flush out toxins that are responsible for most of your skin problems. Try to include at least one 30-40-minute exercise routine in the morning that makes you feel happy. It can be jogging, walking, cycling, or dancing. Yoga and meditation help relieve stress, improve blood circulation, and provide glowing skin by mixing more oxygen into the blood.

Yoga helps in the well-being of people, helps fight stress and most importantly, helps improve lung function, helps mix oxygen in the blood and therefore contributes to faster decision making. It also helps control the secretion of harmful enzymes in the body.

When you start doing yoga regularly, yogic breathing helps improve blood circulation by stimulating the lungs and heart in relation to the brain. Yogic breathing also helps to stimulate enzymes in your body like saliva.

 

Drink a plenty of water

Our body contains about 60% water. Dehydration makes wrinkles more noticeable, and a lack of water can cause dryness, dull skin, and an imbalance in body functions. For glowing skin, the best remedy is to drink as much water a day. If someone, ask "How much water to drink per day?" There are many different opinions, and health experts generally recommend eight 8 glasses, which equates to about 2 liters or half a gallon per day. This is called the 8 × 8 rule and it is very easy to remember. But according to Indian Ayurveda, there is no set rule about the exact amount, it depends on your age and body type, the general rule is when you are thirsty, just drink water. In the morning when you wake up, drink warm water to flush out toxins.

Drinking water slowly throughout the day will help enhance your beauty. If you drink beverages that dehydrate you, such as coffee and alcohol, hydrate before and after to reverse the effects.

 

Tips for beautiful eyes

Curl your eyelashes to widen your eyes. You can apply plain almond oil or coconut oil to your lashes every night if you want longer lashes. You can go for perfectly shaped eyebrows or for a bold, mature look to draw all the attention to your eyes. Treat dark circles and puffiness with natural home remedies, like a cucumber and green tea eye mask.

 

Tips for a glowing face

At least once a week, scrub to remove dead skin cells. Take care, never rub too hard to avoid skin irritation. You can add granulated sugar to your cleanser and rub gently for smooth skin. Drink plenty of water and get 8 hours of sleep a night for the skin to heal and recover on its own. It will also help prevent or repair dark circles.

Floss off excess facial hair to reveal your true complexion. A regular facial from a professional salon can also add to your personal aura.

Eat a balanced diet with plenty of fresh fruits and vegetables. Avoid fried, processed foods, and junk foods as they can lead to skin problems like acne. The most important thing is to stay hydrated throughout the day for healthy, glowing skin.

 

Treatment for dry skin

Warm a small amount of milk cream or natural balm between your palms and massage the dry skin in circular motions. After half an hour clean with a dry cloth. This can be done at night also before going to bed for best results.

 

Improves skin naturally

Eat carrots every day to change your skin color as it contains high levels of carotenoids which will give you the perfect glow. Plus, they're rich in vitamin ‘A’ which helps improve your eyesight and protects your skin from sun damage.

Whether you do makeup or not, there's no substitute for a good night's sleep. Since your body repairs itself at night, it's essential that you get at least 6-8 hours of quality sleep.

Having enough sulfur in your body keeps your hair and skin soft and smooth. Eggs, cruciferous vegetables like broccoli and cabbage, and radishes are healthy sources of sulfur.

Zinc is another mineral that will make you more beautiful and attractive. Get your zinc from seeds like pumpkin, poppy or sunflower, spirulina, or mussels.

 

Eliminates toxins from the body

Drink warm lemon water in the morning to flush toxins from your body.

 

Treat Pimples

Stop touching pimples frequently, just let your skin breathe. Cleanse your face frequently and spray rose water twice a day to keep it looking fresh. Use toner as it helps restore your skin's pH balance.

 

Lips care to enhance your beauty naturally

Exfoliate your lips by gently rubbing a moistened toothbrush and moisturizing with lip balm to remove chapped lips. You can apply beetroot to your lips, chin, and cheeks for that rosy touch. You can customize the shade by adding cocoa powder for a darker color and arrowroot powder for a lighter shade. For pink lips, take pomegranate seeds, crush them then add coconut oil and apply it on your lips.

 

Tooth shinning - enhance your beauty naturally

Brush your teeth at least twice a day, add baking powder to your toothbrush, and brush your teeth for whiter teeth. Using powdered charcoal as a tooth whitening treatment is also a better idea. Add it to your toothpaste or put it directly on your toothbrush every alternate day, it will remove impurities from your mouth and remove stains from your teeth for a whiter smile.

 

Silky natural hairs

Use the natural shampoo thrice in a week to prevent hair and scalp from getting greasy. You can also style your hair by straightening it, curling it, tying it in a bun. Style your hair with unique haircuts and apply homemade hair masks once a week to nourish it. Too much heat-based styling, such as blow-drying, curling, etc. it can easily damage your hair in the long run.

Natural hair rinses are easy to make at home and can be used regularly to nourish the scalp, soften, and add subtle color to your hair. You can prepare a natural hair dye with black tea or coffee to deepen the color and it add subtle reddish tones. If you have brown hair, add cocoa powder and cinnamon to your shampoo to intensify your color.

 

Dressing - Enhance your beauty naturally

Your appearance also depends on what you are wearing, so dress comfortably and consider the weather conditions so you don't feel uncomfortable. Choose colors that perfectly complement your skin tone.

 

Summary

If you want to enhance your beauty naturally without cosmetics, exercise regularly, drink plenty of water every day, sleep soundly, monitor your eating habits, be aware of ingredients, work for healthier skin, stick to a routine, always apply sunscreen before leaving home, drink green tea, regular face message, wear well-fitting clothes, take care of your smile, style your hair well, treat pimples timely, use basic dietary supplements, avoid junk food, maintain good posture, and enjoy life without too much stress.


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