There
are several ways to look gorgeous by enhancing your beauty naturally
without using cosmetics. Here you will find fabulous 100% natural tips,
because a natural look not only makes you look pretty, it also builds
self-confidence.
How to enhance your beauty naturally without cosmetics
Considering
several chemicals and artificial ingredients used in cosmetics, it is good to
have natural beauty products for your daily makeup.
Taking
care of your overall health is the first step to naturally glowing skin. You
will not need makeup to look beautiful if you maintain a healthy lifestyle by
eating well, sleeping well, and engaging in various physical activities.
To
enhance your natural beauty, always remember three important
things: regular workout, control eating habits, and sound sleep. Here you will
find fabulous ways to look beautiful naturally.
Daily workout - to enhance your natural beauty
Your
body shape plays a vital role in your overall appearance and daily exercise
helps maintain your hormonal balance and flush out toxins that are responsible
for most of your skin problems. Try to include at least one 30-40-minute
exercise routine in the morning that makes you feel happy. It can be jogging,
walking, cycling, or dancing. Yoga and meditation help relieve stress, improve
blood circulation, and provide glowing skin by mixing more oxygen into the
blood.
Yoga
helps in the well-being of people, helps fight stress and most importantly,
helps improve lung function, helps mix oxygen in the blood and therefore
contributes to faster decision making. It also helps control the secretion of
harmful enzymes in the body.
When
you start doing yoga regularly, yogic breathing helps improve blood circulation
by stimulating the lungs and heart in relation to the brain. Yogic breathing
also helps to stimulate enzymes in your body like saliva.
Drink a plenty of water
Our
body contains about 60% water. Dehydration makes wrinkles more noticeable, and
a lack of water can cause dryness, dull skin, and an imbalance in body
functions. For glowing skin, the best remedy is to drink as much water a day.
If someone, ask "How much water to drink per day?" There are many
different opinions, and health experts generally recommend eight 8 glasses,
which equates to about 2 liters or half a gallon per day. This is called the 8
× 8 rule and it is very easy to remember. But according to Indian Ayurveda,
there is no set rule about the exact amount, it depends on your age and body
type, the general rule is when you are thirsty, just drink water. In the
morning when you wake up, drink warm water to flush out toxins.
Drinking
water slowly throughout the day will help enhance your beauty. If you drink
beverages that dehydrate you, such as coffee and alcohol, hydrate before and
after to reverse the effects.
Tips for beautiful eyes
Curl
your eyelashes to widen your eyes. You can apply plain almond oil or coconut
oil to your lashes every night if you want longer lashes. You can go for
perfectly shaped eyebrows or for a bold, mature look to draw all the attention
to your eyes. Treat dark circles and puffiness with natural home remedies, like
a cucumber and green tea eye mask.
Tips for a glowing face
At
least once a week, scrub to remove dead skin cells. Take care, never rub too
hard to avoid skin irritation. You can add granulated sugar to your cleanser
and rub gently for smooth skin. Drink plenty of water and get 8 hours of sleep
a night for the skin to heal and recover on its own. It will also help prevent
or repair dark circles.
Floss
off excess facial hair to reveal your true complexion. A regular facial from a
professional salon can also add to your personal aura.
Eat
a balanced diet with plenty of fresh fruits and vegetables. Avoid fried,
processed foods, and junk foods as they can lead to skin problems like acne.
The most important thing is to stay hydrated throughout the day for healthy,
glowing skin.
Treatment for dry skin
Warm
a small amount of milk cream or natural balm between your palms and massage the
dry skin in circular motions. After half an hour clean with a dry cloth. This
can be done at night also before going to bed for best results.
Improves skin naturally
Eat
carrots every day to change your skin color as it contains high levels of
carotenoids which will give you the perfect glow. Plus, they're rich in vitamin
‘A’ which helps improve your eyesight and protects your skin from sun damage.
Whether
you do makeup or not, there's no substitute for a good night's sleep. Since
your body repairs itself at night, it's essential that you get at least 6-8
hours of quality sleep.
Having
enough sulfur in your body keeps your hair and skin soft and smooth. Eggs,
cruciferous vegetables like broccoli and cabbage, and radishes are healthy
sources of sulfur.
Zinc
is another mineral that will make you more beautiful and attractive. Get your
zinc from seeds like pumpkin, poppy or sunflower, spirulina, or mussels.
Eliminates toxins from the body
Drink
warm lemon water in the morning to flush toxins from your body.
Treat Pimples
Stop
touching pimples frequently, just let your skin breathe. Cleanse your face
frequently and spray rose water twice a day to keep it looking fresh. Use toner
as it helps restore your skin's pH balance.
Lips care to enhance your beauty naturally
Exfoliate
your lips by gently rubbing a moistened toothbrush and moisturizing with lip
balm to remove chapped lips. You can apply beetroot to your lips, chin, and
cheeks for that rosy touch. You can customize the shade by adding cocoa powder
for a darker color and arrowroot powder for a lighter shade. For pink lips,
take pomegranate seeds, crush them then add coconut oil and apply it on your
lips.
Tooth shinning - enhance your beauty naturally
Brush your teeth at least twice a day, add
baking powder to your toothbrush, and brush your teeth for whiter teeth. Using
powdered charcoal as a tooth whitening treatment is also a better idea. Add it
to your toothpaste or put it directly on your toothbrush every alternate day,
it will remove impurities from your mouth and remove stains from your teeth for
a whiter smile.
Silky natural hairs
Use the natural shampoo thrice in a week to
prevent hair and scalp from getting greasy. You can also style your hair by
straightening it, curling it, tying it in a bun. Style your hair with unique
haircuts and apply homemade hair masks once a week to nourish it. Too much
heat-based styling, such as blow-drying, curling, etc. it can easily damage
your hair in the long run.
Natural hair rinses are easy to make at home
and can be used regularly to nourish the scalp, soften, and add subtle color to
your hair. You can prepare a natural hair dye with black tea or coffee to
deepen the color and it add subtle reddish tones. If you have brown hair, add
cocoa powder and cinnamon to your shampoo to intensify your color.
Dressing - Enhance your beauty naturally
Your appearance also depends on what you are wearing,
so dress comfortably and consider the weather conditions so you don't feel
uncomfortable. Choose colors that perfectly complement your skin tone.
Summary
If you want to enhance your beauty
naturally without cosmetics, exercise regularly, drink plenty of water
every day, sleep soundly, monitor your eating habits, be aware of ingredients,
work for healthier skin, stick to a routine, always apply sunscreen before
leaving home, drink green tea, regular face message, wear well-fitting clothes,
take care of your smile, style your hair well, treat pimples timely, use basic
dietary supplements, avoid junk food, maintain good posture, and enjoy life
without too much stress.
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